क्या हो सकते हैं सूखी अदरक/सोंठ के फायदे जानिए?

पाचन में सुधार करती है

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इम्यूनिटी बढ़ाती है

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सर्दी-खांसी से राहत दिलाती है

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पीरियड्स में दर्द से राहत दिलाती है

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मेटाबॉलिज़्म को बढ़ाती है

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मानसिक और शारीरिक ऊर्जा बढ़ाती है

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त्वचा के लिए फ़ायदेमंद

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